WEBSITE DESIGN: Yoga Urja

Yoga is an ancient Indian science that is becoming a larger part of mainstream Western health and fitness routines. Yoga emphasizes not only physical health, but also mental and spiritual health, as part of a holistic healthy experience. I am fortunate to be exposed to yoga and holistic thinking from a very young age, as my mother did yoga regularly at home. Recently, she began pursuing her Master’s in Yoga Therapy, completed her Yoga Teacher’s Training, and began hosting holistic yoga sessions regularly online. For Mother’s Day, I started a website for her to show the world her yoga session and what authentic yoga classes are.